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Psychotherapeutically Sewing back together The mind body divide
Author: Alice Wheeler The ideas we breathe in through our culture We are profoundly influenced by our culture, perhaps more than we know. When I read Watching the English (Fox, 2004) at the age of 16, I concluded that I was 95% English and 5% Alice! All of those little tics that I thought were just me; the way I didn't speak to the other same seven commuters on that village train platform throughout my secondary school career (except for a brief detente for a mutual complaint
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3 days ago5 min read


What is counselling and why consider it?
What is Counselling? Counselling is a collaborative process involving a trained professional and a client. It often occurs 1:1, or can be...
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Your first counselling session: what to expect?
If you’ve never seen a counsellor before you may understandably have questions about what to expect. A therapeutic relationship is unique...
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Person Centred Therapy
What is Person-Centred Therapy? Carl Rogers is the father of Person Centred Approaches. He came to work as a therapist in a time when...
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Psychodynamic Counselling
Unveiling the Unconscious: A Look at Psychodynamic Counselling Have you ever wondered why you react in certain ways, why certain...
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Jul 3, 20242 min read
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