What is Counselling? Counselling is a collaborative process involving a trained professional and a client. It often occurs 1:1, or can be...

If you’ve never seen a counsellor before you may understandably have questions about what to expect. A therapeutic relationship is unique...

What is Person-Centred Therapy?   Carl Rogers is the father of Person Centred Approaches. He came to work as a therapist in a time when...

Unveiling the Unconscious: A Look at Psychodynamic Counselling   Have you ever wondered why you react in certain ways, why certain...